The time is now.
Optimize your fitness, maximize your lifestyle.
IT’S TIME TO GET IN THE BEST SHAPE OF YOUR LIFE.
When it comes to fitness, most people focus on “losing” - whether that is losing weight, losing pounds, losing inches, or losing a lifestyle. Unfortunately, this already puts you in a negative mindset. Greenville Gains challenges you to flip the script and to focus on what you have to GAIN. We want to see you gain strength, muscle, confidence, capability, self-esteem, energy…the list goes on and on. We just need to know that you are ready for it.
Greenville Gains cares deeply about their clients, and there’s nothing of more value than helping somebody go through a journey that makes them happy, confident, and strong. We realize how time and circumstances affect many aspects of your life, and we want to be there for you and help you discover the benefits and joys of training that helped us become the people we are today. We are here to be your personal guide on every step of the journey - from nutrition, supplements, workout plans, and so much more.
Let’s chat more!
We all start somewhere. Sometimes with a thought, sometimes with a question, sometimes with an email. We are here to answer your questions and get you on track to optimizing your lifestyle and achieve the gains you’re seeking!
To get started, simply fill out the form on this page and we will set up a consultation right away!
Services
At Greenville Gains, we use a comprehensive approach to fitness that covers all the bases. It’s much deeper than just counting sets and reps. Regardless of where we are located, we want to make sure you are hitting all of your goals.
Also, we have recently partnered with the TRAINERIZE fitness app to bring you an even more effective and streamlined coaching experience!
SERVICES
At Greenville Gains, we use a comprehensive approach to fitness that covers all the bases. It’s much deeper than just counting sets and reps. Regardless of where we are located in the world, here’s a full list of what’s included:
-Full Lifting Program
-Full Cardio Guidelines
-Foam Rolling Guidelines
-Stretching Guidelines
-Calories & Macros
-Complete Daily Meal Schedule
-Grocery List
-Cooking Instructions
-Supplement Recommendations
-Advice on Lifestyle Factors
-Fully Integrated with the TRAINERIZE app
-Travel Guidance
-Restaurant Menu Substitutions
-Mindset Training
-Weekly Check-Ins via Email
-Weekly Progress Photos & Weigh-Ins
-Bi-Weekly Phone/Zoom/Facetime Calls
-Unlimited Text & Email Support
-Workout Video Feedback
-Exercise Library with Hundreds of Videos
-Motivation & Accountability
-18 Years of Fitness Knowledge & Experience
-RESULTS!
“I am forever grateful for Evan's support, knowledge, and encouragement on my fitness journey. I met him wanting to get strong and lean out, and what he taught me was about how to gain with each workout for the long term - it was about how to get stronger, be patient, gain knowledge and train smarter. It changed my mindset from cardio bunny to total wellness. He went above and beyond for me, driving out of his way each week to train me, and putting nutritional and training programs together. He cared beyond the 1 hour a week we had together. Even today after moving out of the country, he still checks in on me and encourages me. Investing in Evan is a lifetime commitment that you won't regret.“
— Krystina R., Marketing Executive, Bermuda
