The time is now.
Combining my two biggest passions, fitness and travel, to show you how to stay in shape no matter where you are on the planet!
IT’S TIME TO LEARN ONCE AND FOR ALL HOW TO LIVE THE FITNESS LIFESTYLE WHILE TRAVELING. NO MORE EXCUSES.
Over the years, my clients have come to me and said that they had no problem staying in their fitness routine while at home. But once they hit the road, they fell off the wagon. Being an avid traveler myself, I’ve come up with a system that ensures that you will stay on track while traveling! Your circumstances may vary, but there is always a solution to make the most of the current situation. As I always say: “The program is the program regardless of your zip code!”
Global Gains cares deeply about their clients, and there’s nothing of more value than helping somebody go through a journey that makes them happy, confident, and strong. We realize how time and circumstances affect many aspects of your life, and we want to be there for you and help you discover the benefits and joys of coaching that helped us become the people we are today. We are here to be your personal guide on every step of the journey - from nutrition, supplements, workout plans, and so much more.
Let’s chat more!
We all start somewhere. Sometimes with a thought, sometimes with a question, sometimes with an email. We are here to answer your questions and get you on track to optimizing your lifestyle and achieve the gains you’re seeking!
To get started, simply fill out the form on this page and we will set up a complimentary consultation right away!
Services
At Global Gains, we use a comprehensive approach to fitness that covers all the bases. It’s much deeper than just counting sets and reps. Regardless of where we are located and where you are traveling to, we want to make sure you are hitting all of your goals.
Also, we make full use of the TRAINERIZE fitness app to bring you an even more effective and streamlined coaching experience!
SERVICES
At Global Gains, we use a comprehensive approach to fitness that covers all the bases. It’s much deeper than just counting sets and reps. Regardless of where we are located in the world, here’s a full list of what’s included:
-Full Lifting Program
-Full Cardio Guidelines
-Foam Rolling Guidelines
-Stretching Guidelines
-Calories & Macros
-Complete Daily Meal Schedule
-Grocery List
-Cooking Instructions
-Supplement Recommendations
-Advice on Lifestyle Factors
-Fully Integrated with the TRAINERIZE app
-TRAVEL GUIDANCE: how to navigate airports, airplanes, hotels, and nail down your workouts & nutrition while on the road!
-Restaurant Menu Substitutions
-Mindset Training
-Weekly Check-Ins
-Weekly Progress Photos & Weigh-Ins
-Bi-Weekly Phone Calls
-Unlimited Text & Email Support
-Workout Video Feedback
-Exercise Library with Hundreds of Videos
-Motivation & Accountability
-20 Years of Fitness Knowledge & Experience
-RESULTS!
“I am forever grateful for Evan's support, knowledge, and encouragement on my fitness journey. I met him wanting to get strong and lean out, and what he taught me was about how to gain with each workout for the long term - it was about how to get stronger, be patient, gain knowledge and train smarter. It changed my mindset from cardio bunny to total wellness. He went above and beyond for me, driving out of his way each week to train me, and putting nutritional and training programs together. He cared beyond the 1 hour a week we had together. Even today after moving out of the country, he still checks in on me and encourages me. Investing in Evan is a lifetime commitment that you won't regret.“
— Krystina R., Marketing Executive, Bermuda
